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Message of Love:  Pay attention to which pathways feel easy to you and follow those.

~ Divine Path ~

Have you ever tried to run in water?  It might be good for training the highly physically fit individual, however, if you are interested in speed and ease of flow then flying would be a better option.  And this is how it is without intuitive guidance and with it.  One can seem very slow and arduous with plenty of suffering and pain, while the other feels free, joyful and adventuresome.

Each one of us has life lessons that we face on a daily basis and we can either choose to learn and grow from them or we can choose to deny them and allow them to grow in magnitude until we have a very big wake up call.  Sometimes this presents itself in the form of disease, and other times as addictions, accidents and even criminal behaviors.  Have you had a wake up call in your life?  Click on the below picture to read an article I wrote about it:

~ Join the Global Wake Up Call ~

The events leading up to my filing for divorce were a wake up call for me, and I have had several more minor ones since then.  Most recently, I realized that I had drawn a new friend to me who is a young addict.  I hold no judgments against this person, however, I am in the process of leaving one toxic relationship and I am not interested in manifesting another.  As I continued to spend time with this new friend, my guides reminded me that my first husband was an addict and that my second husband has similar negative energies.  I was told quite bluntly to end this new friendship sharply.  And if I continued to invest energy in this new friend, even though it was not romantic, that I would not manifest the unconditionally loving twin soul partnership that I dreamed for.

It was challenging for me, but I did it.  While I did see the light within this person, as well as within my 2 husbands, I recognize that I must not spend time with someone like this on a personal level so that I may heal during my divorce process and after.  And my guides tell me that once I am healed through my divorce that I will no longer be attracting this type of energy.  Even though I proceeded with a warning that the friendship in which I was attempting to help this other person could become unwise for me to continue, I made some promises to this person that I would continue to support him through his journey.  When I realized that I must break these promises, I felt some resistance from my ego, however, my guides then came through loud and clear that I may continue to offer this person spiritual support while no longer being an active participant.  They also said to offer forgiveness and love to this situation so that I may move forward in my healing process.

The new friend did not understand my choice, however, I must stand firm in my assertiveness and follow my guidance regardless of his feelings.  I am not a trained therapist, simply a divine traveler, willing to offer my personal experience through the written word to all who may connect and benefit from it.

In Loving Harmony and Forgiveness, Beth

“When you really, really want something, are thinking about your desire, and are feeling pleasure from your thought, your current thought vibration is in alignment with your desire – and we call that:  allowing.

But when you really, really want something and are feeling anger, fear, or disappointment, that means you are focused upon the opposite of your desire; and, in doing so, you are introducing another non-matching vibration to the mix – and we call that:  resistance.

The degree of negative emotion that you are experiencing indicates the degree of your resistance to your receiving your desire.” – Abrahan

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Love Message:  Look for the deeper meaning in healing physical pain.

~ Love ~

Over the years as I practiced physical therapy, I began to feel that my treatments were missing a very large piece of the puzzle.  Some people freely and easily healed from their physical injuries, while others simply did not.  Then once I began my spiritual journey I came to understand that physical therapy primarily addresses the mechanical causes of pain in the body and touches on mental involvement with education and independent instruction, while completely leaving out the emotional and spiritual causes and effects.

~ Healthy Body ~

The weekend before my intense experience with releasing the toxic emotions of anger and fear, I noticed two very small changes in my physical body.  #1, A small red bump developed on my chin, and #2, the joint between my foot and my left big toe began to hurt as I walked.  I consulted with Heal Your Body A-Z by Louise Hay and read:

Acne:  Not accepting the self. Dislike of the self.

Face:  Represents what we show the world.

Foot:  Fear of the future and of not stepping forward in life.

Toe:  Represents the minor details of the future.

~ Louise Hay ~

At the time, I was feeling good and did not fully realize that it was a warning sign for the week to come.  Fortunately, I did remember that acne is always present on my face during and after fearful situations in my life.  This knowledge helped me to make it through the week.  While I did become overwhelmed at some point with these toxic emotions, the entire time I spent under water was less than a day, thanks to my attention to changes in my body.

And after the blow-out, I recognized the connection between the physical pains I had been experiencing and the great amount of fear that was welling up inside me.  The acne/face issues were related to a false belief system from my childhood about being fat and unlovable.  And the details/future issues were related to worrisome thoughts about my current financial situation.

And the best part is that immediately after releasing the emotional toxins I no longer had foot or toe pain and the acne on my face healed overnight.

In Peace and Love, Beth

“The most magnificent Creators don’t want to get together with people who think just like they do. They’re looking for people who have other thoughts, because out of the contradiction, comes ideas that could not be born out of sameness. Your relationships will be ultimately more if you’re not identical twins just “yessing, yessing, yessing” to everything that the other one is about.”

— Abraham

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Message of Love:  Know that as you take the next step in your spiritual journey with the help of your spirit guides and angels, everything is possible.

~ Doreen Virtue Link ~

Last night I had a wonderful dream time experience.  I was with a group of friends standing on a green field near the ocean.  The field ended in a cliff and many of my friends were running to the cliff and taking off in flight – hang glider flight, that is.  I had never attempted such an extreme task before and had no idea what to do, although there was a deep part of my soul pulling me to the edge of the water.

~ Master the Challenge ~

As I stood on the edge of the cliff, at least 100′ above the water, I could hear the sounds of the crashing waves and feel the strong, cool breeze in my hair.  The sun was out and the day was absolutely glorious.  But I was afraid.  I was afraid to try something new, something I had no idea how to do and that seemed very life threatening.

~ Nature ~

In my hesitation, I was caught off guard by a hang glider swooping very low behind me, so low in fact that I instantly I found myself flying in the sky, safely secured on the hang glider.  We were in the air above the water and above the green grassy field of my friends.  They waved their arms, saluting me in my brave endeavor.

“But how did I do this?” I asked out loud.  Then I realized that the person flying the glider was my guardian angel.  With magnificent dark, curly hair and Eskimo dog blue eyes, she looked at me with love, strength and detachment.  And I understood.

~ Guardian Angel ~

I understood that hang glider flying is no big deal… It’s easy when you have your angel with you!

From that moment on, I relaxed, leaned back into her loving wings and enjoyed the ride.

And this is a great example of how we should view our most difficult and trying life challenges.  Take the first step, knowing that you have the support and love of your earthly and other worldly angels, and relax into your life, enjoying each moment of the Now.

In Peace, Beth

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Message of Love:  Everyone, including You, has support from the spiritual realm.  All You need to do is to listen closely for guidance.

~ Ancestral Guidance ~

I have felt my grandma, Hocky, close to me lately because she has been in my dreams at night and thoughts during the day.  Not only this, but I came across an old typed letter from her to me and my sister after our mother died.  As children we spent the winter holidays at the home of Hocky and Poppop in Florida each year.  It was something that I looked forward to every year and cried on the way home without fail.  Even though she married a Catholic, Hocky was a free loving spirit who didn’t attend mass and taught her beliefs with humility, so much so that other than being sensitive, I could not tell you her philosophy… until I discovered the letter today.

~ My Grandma Hocky ~

We were visiting Hocky and Poppop without our mom for the first time ever.  Hocky wanted the visit to be special and happy so she invented a whole treasure hunt for us.  She wrote poems that gave us clues about a secret event that we were to go on and it was our job to figure it out.  And before we left she gave us this letter:

“This final presentation of gifts is very special.  They are symbolic offerings of love – happiness – peace – and the brotherhood of man.  Endless wishes – countless hopes and thoughts have been captured and contained in each box – by a strange and magical process.  In order to be totally receptive to this experiment – we ask that the recipients – Beth and Jessica – cast aside all frivolity of the moment.  Assume an attitude of silence and inner tranquility… your subconscious self will float free to your destined karma… your vision and enlightenment will become total… for it is written on the great wall of China – ‘summa chow hu ding howi tela banta dow sen’ – which, translated – means:  The power and wealth of the world is not material – it is of an ethereal essence – but the ethereal becomes material if one seeks with a loving heart and open mind.  These fervent passions of man charge the Heavens with radiance and lighten the pathway to fortune… peace… and true happiness.  You may now take a moment to meditate – attain the transcendental mood… then carefully open your package.  You will feel a tinge of wild excitement… a surge of emotions… and possibly a slight increase in blood pressure – as you unleash the latent, throbbing vibrations – and react to this strange and mystical experience.  ‘Tow shay boom boom’ – which means good luck!”

~ Good Fortune ~

Well, of course we were very excited to open our packages.  We found very large books with laminated pages containing each and every letter of correspondence we had sent to Hocky since we were small children.  What a happy surprise!  I still have my book and I am sure Jessica does, too.

Yes, there is more significance about Hocky for me today.  When I read her letter, with her humor and spirituality mixed into one, I realized that she is going to help me write books for children which are spiritual, adventuresome, healing and fun.  Her words will be channeled through me to create something new and fabulous.  Oh, I can’t wait!!!

Thank you, Hocky!

In Excited Anticipation, Beth

“Tell everyone you know: ‘My happiness depends on me, so you’re off the hook.’ And then demonstrate it. Be happy, no matter what they’re doing. Practice feeling good, no matter what. And before you know it, you will not give anyone else responsibility for the way you feel — and then, you’ll love them all. Because the only reason you don’t love them, is because you’re using them as your excuse to not feel good.”

— Abraham

~ Vertigo ~

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Loving Message:  Treat others with kindness, love and respect and you will be treated the same way in return.

~ Innocense ~

“It doesn’t matter what names you call a dog because they do not understand,” some older kids told me on the playground when I was a young child.  Being a people pleaser, I wouldn’t say anything to the contrary.  Typically, I would just quietly listen and go somewhere else to play if I didn’t like what they were talking about.

We learn at an early age that it is not ok to insult others, but do we learn not to insult the cat who pushes his bowl of food over or the dog who doesn’t want to go outside in the rain?

~ Want To Play? ~

I asked myself these questions a few minutes ago when I was attempting to clip Coco’s humongous nails while she was attempting to have fun by pushing me with her feet and mouthing my arm.  I became frustrated because she wouldn’t be still while she became excited and happy because she thought I was playing with her.  In my frustration the thought of insulting her came up and I was immediately confronted with my own impatience.  She was being her loving self while I was allowing negativity from my ego to run wild.  Fortunately, I caught myself, took a breath, relaxed, calmed down and asked, “What is going on here?”  I imagined my spirit guides assisting me.

“What are you feeling?” I heard my guides say.

“Impatience,” I answered.

“Is there anything else going on in your life at this time that you could be feeling impatient about? they asked.

“Well, actually yes, there is.  I have been feeling tired of this whole divorce process and wanting it to be over,” I said.

“There you go,” they said.  “Now that you’ve recognized the deeper cause for your emotions, how do you feel?””

“It makes sense,” I stated.  ” I do feel better understanding the bigger picture.  Poor Coco, she just got my harsh emotions for no reason.”

“Do not worry about Coco.  She is an animal and, thus, is in direct alignment with Source Energy at all times.  She is unable to feel the human emotions of anger, revenge, or resentment.  In fact, she has felt your inner frustration and is here with you now in your lifetime so that she can assist you in healing through the divorce process.  Her love for you remains unchanged and unconditional.  Simply forgive yourself and move forward,” my guides informed me.

I closed my eyes and asked for forgiveness, erasing the toxic emotions from our interaction and thought, “Wow, I am so fortunate to have Coco in my life.  Thank you!”

After this conversation, which came to me in an instant, my energy completely shifted to one of joy and appreciation and I was able to complete Coco’s clipping of the nails with love and affection.

~ Happy ~

This is a simple example of learning to observe the inner workings of your mind.  When you catch yourself in a state of annoyance/anger/frustration, notice it and make the conscious choice to shift your energy around the topic.  Look at the situation from the perspective of the other being involved.  Even if the other “being” is the chair that somehow keeps moving to block your path through the kitchen, recognize that your emotions are calling to the surface a deeper issue within you.

Peace, Beth

“The amount of time it takes you to get from where you are to where you want to be, is only the amount of time it takes you to change the vibration within you. Instant manifestation could be yours if you could instantly change the vibration.”

— Abraham

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Message of Love:  No matter the topic, when you release all resistance around it you will then notice that your truest desires come to you very easily.

~ Freedom ~

This week has been very tough for me.  I have gone from being in flow and feeling that All is well to feeling quite a lot of anger and frustration during the negotiation process, that is, my lawyer talking to his lawyer in a desperate attempt to avoid the harsh energies and huge expense of going to court on Friday.  In the end, we were able to come to a temporary agreement and do not have to be in court tomorrow morning.  Whoop – EEEEEEEEEEEEeeeeeeeeeeeeeeeeeeeee!!!

~ Free Will ~

Some nights this past week I did not sleep well and I was dumbfounded that in the middle of the night I was not able to meditate.  My left brain was overactive and I was unable to connect to spirit.  As you read the blog postings from earlier this week, you can tell that I did find my space of peace at times, this is why one day I wrote several blog postings because as soon as I stopped my left brain came back in again.

~ Chakra Energy ~

Then yesterday I spoke with my Earth Angel and she reminded me of a rapid eye technique in which you cover the right eye with an eye patch to reduce the left brain’s predominance.  This turns down the volume of the obsessive, frustrated thoughts and allows quietude and spirit connection.  For me, covering the right eye works nicely, however, everyone’s brain functions differently and you might find better results when covering the left eye.

I recommend that you try this technique the next time you feel overwhelmed and unable to ground yourself.  You should feel a difference within minutes of putting on the patch.  If it doesn’t help then check the results with the opposite eye.  And make sure you wear the patch when you are in a restful situation, not one that requires complex effort like cooking, driving, etc.

~ Joy ~

Thanks, Earth Angel, for your very helpful advice!

In Celebration, Beth

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Love Message:  Just when you think you’ve stopped growing during this process, something new will happen and once again you will transcend.  This is the eternal life experience.

~ Ascension ~

This weekend started out very busy.  My oldest son is having difficulty with the divorce process and was home from school, again, yesterday.  The plans I made for the day were interrupted and I found myself around 9:00 pm turning off electronic equipment on my way to bed.  I have a habit of reading, meditating and relaxing in on my cozy, heated mattress before sleep, which ensures a peaceful night.

As I went to turn off my cell phone, I saw an email from A, my soon to be ex-husband.

Given the nature of our divorce and the fact that we are scheduled to be in court next week, the possibility of receiving a noxious email is elevated.  My usual pattern is to be so curious that I read the emails whenever I receive them, moments before bed or not.  This behavior has set me up for many restless nights in the past.  I would tell myself, “I am feeling too good right now for this to effect me negatively,” and I would go ahead and read it, acting without compassion for my body who desperately needs rest for healing and well being during this time.

~ Clarity ~

Last night I had the exact same thoughts and I was on my way to reading when I heard, “Do you not remember?”

“Of course I remember, but I have been doing so well lately,” I replied, and paused, just for a second, without thought, and turned my phone off!  In that instant, as I heard cheering from my guides, I realized that this simple act had jolted my frequency to yet another, more clear level.  I realized that:

I had broken a self sabotaging habit.

I chose to treat myself with love.

I chose to trust that All is well.

And yes, big things sometimes come in small packages.

As I Share My High Frequency Joy Vibration With You, Beth

“There are as many different worlds as there are perceivers or Beings or individuals. You are not here to create one world where everyone is the same, wanting and getting the same. You are here to be that which you want to be, while you allow all others to be that which they want to be.”

— Abraham

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Spirit Message:  Visualize those with whom you are unhappy covered in a layer of pure love energy.  This will douse any flames of anger in your interactions with them.

~ Joy ~

Today Portland is covered in snow.  We do not have much snow so when it happens the streets are not cleared and kids stay home from school.  It is a beautiful thing to see and I find that it brings out my playful spirit.  As I lay in bed listening for cars driving down the street and wondering if we actually did have the snow last night that was in the forecast, I thought about all the fun times I had as a child playing in the snow.

I grew up in the south, so when snow hits the entire city shuts down and children run to the parks with cardboard boxes, trash can lids, anything they can come up with for sledding down the big hills.  In Birmingham, we lived a half mile from a golf course that had some of the best hills for sledding.  Mother would bundle us up and Father would take us for hours of turns going down the biggest slopes we could find.  Then we would return home, hands and feet frozen, for a delicious mug of  hot chocolate with marshmallows on top.  Mmmm… I can taste it now…

~ Yummy ~

Snow has a special quality of healing for me.  By covering everything with white powder, it aides in cleansing the chakras and restoring balance to the system, and indeed to Mother Earth as well.  While rain has the same cleansing properties, snow is louder about it because everyone is able to see the effects.  What was once a dirty sidewalk becomes white and pure in essence.  This is the natural state of creation and it is not until we as humans make judgments that our planet becomes tarnished.  When we return to our natural state, which is easier as we gaze at the white hillsides, we assist Mother Earth and All her inhabitants in returning to peace and joy.  In this way, snow acts as a doorway to the divine.

In Joy, Beth

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Spirit Message:  What it boils down to is energy: Your vital stream of pure love consciousness.  When confronted with a situation you do not like, consider if it is worth the draw on your energy to spend time worrying about it.

~ Energy Flow ~

Some days it feels like I am bombarded with things that want to take my joy away, things that try to pull down my vibration and force me to obsess about them.  Yesterday was one of those days, but the more in-tune I am with my guides, the easier it is to realize that I am choosing to feel bad, just as I could otherwise choose to feel good.  So at some point I heard,

“Nobody is forcing you to shift your energy from that of love to that of fear.  It is a choice.”

“Easy for you guys to say,” I retort.  “You’re not here experiencing the *#!”

“And that is exactly how We know that it is a waste of your precious energy,” my guides answer.  “We can see from another perspective.  And from Our perspective, you are doing the best that you can in the situation.”

“It doesn’t feel like my best,” I continue.  “It feels like crap.”

“It feels how it feels.  Remember to trust and surrender.  All is well,” my guides said.

“Well?  I’m not feeling well and I don’t like it.  Time to do something about it,” I concluded.

~ Rays of Hope ~

And that was all it took for me to begin shifting my thoughts to things I am thankful for.  I began remembering the hike yesterday, the trees, the moss, the squishy feel of the leaves under my feet, the stillness around me and inside me amidst our noisy and excited group.  I recognized that I had been denying myself the present moment and that was why I felt yucky.  I returned to breath and relaxed, surrounding myself in a globe of white healing light, a divine protective capsule.

Joy, Beth

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Message from Spirit:  As with everything, you shall heal from this.  Whether you allow healing Now, tomorrow or your next lifetime, you will heal and transform into the divine butterfly which You are.  You are spirit in physical form.  Recognize this.  Be easy with yourself.  And no matter what, enjoy life and the love you share with Oneness.

 

 

~ Transformation ~

 

 

~ Enlightenment ~

Last weekend I went to a very dark misery.  I unleashed hell upon myself and felt as if I was dragged to the lowest realms of existence.  And what did I say when I felt hopeless, worthless and unlovable?  I said, “Help me, please.”  Then I repeated, “Help me, please,” over and over and over until in the depths of my sadness, I felt the hands of angels comforting me.  I felt their support and strength.  They gave me the space to experience and flush lifetimes of negative emotions.

I was not alone.

I was never alone.

I am not alone.

You are not alone, either. 

None of us are alone.

No matter what you feel you have done, what you deserve, what is wrong with you, what you are guilty of, what you are unworthy of, what you are bad for doing, what you are unlovable about…

We are All love, loved, lovable, and loving.

~ We Are One ~

The bathroom floor experience is not a bad thing, although it may feel like you are dying when you are in the grips of confronting your own personal evils.

The dark day of the soul Is.

It is a step in the healing process.

And it waits for you to confront it.  And conquer it.

Namaste, Beth